Guest Blogger, Katy Davis, Community Advocacy Manager at Hunger Free Vermont
Peppers are amazing vegetables! Yellow bell peppers have
more vitamin C than any other vegetable or fruit. I swear, more than oranges,
kiwi or dark leafy greens! If you don’t believe me then google it, you’ll see.
But beyond their nutritional content they are a vital ingredient to so many
dishes from around the globe. I know
many people who find great pride in their ability to eat the hottest of hot
peppers and coat each dish that comes before them with fiery hot pepper sauces.
While I may not be in any sort of hot-pepper eating competition any time soon I
appreciate a flavorful hot sauce and have trouble backing down from a ‘you can’t eat that whole
pepper’ type challenge.
I haven’t had too much luck growing peppers in Vermont.
Maybe it’s me. Maybe it’s the short growing season. Maybe it’s not enough intense
heat when they need it most. Maybe Peter Piper came into my garden and picked a
peck of them when I was there….The rare times that a few little peppers have
sprouted it has taken all that I have to not gobble them all down as I pick
them from the plant, so peppers grown by my own hand rarely make it to the
dinner table.
In the winter months peppers can get pretty pricey at the
grocery store. It is then, as I wait for spring to spring, that I turn to the
pickled pepper. While it doesn’t have the same glorious fresh crunch when you
bite into it, adding diced pickled jalapeno to my favorite (Bob’s Red Mill)
cornbread recipe does a little to quell my cravings until the frosted ground
begins to thaw and goes great with any stew or chili.
1 cup coarse grind cornmeal
1 cup whole wheat pastry flour
½ teaspoon of salt
1 tablespoon of baking powder
1 tablespoon sugar (optional)
1 egg
1 cup milk
¼ cup butter
½ cup pickled jalapeno
1 cup whole wheat pastry flour
½ teaspoon of salt
1 tablespoon of baking powder
1 tablespoon sugar (optional)
1 egg
1 cup milk
¼ cup butter
½ cup pickled jalapeno
Directions
1.
Sift together dry ingredients into a bowl.
2.
Add egg, milk and butter. Beat until smooth,
about one minute. Do not overbeat.
3.
Fold in diced jalapenos.
4.
Preheat oven to 425°. Bake in a greased 8-inch
square pan for 20-25 minutes. Serve warm with butter and a beaming smile.
Makes 9 servings.
No comments:
Post a Comment